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Modern Mental Health Based in Neuroscience

Image by Elena Joland

Counseling and Coaching

Individual and Group Programs

Our counseling, coaching, and holistic health services are focused on empowering individuals to heal and live their best lives.


Our experienced team uses Internal Family Systems, EMDR, and somatic modalities to provide customized programs for each of our clients.


We work together with you to understand your unique needs and support you in making sustainable change.

Courses, Retreats and Programs

Learning, Growing, Changing

Our courses and programs are designed to provide flexibility

and ease of learning.


We offer self-guided courses for learners who want to set their own pace, and live groups, retreats, and workshops where students can learn collectively and in interactive environments. 


We also offer customized retreats in Jamaica and Mexico for individuals and groups, contact us for more details. 

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